Get The Best Mindfulness, Meditation & Self-Awareness Resources For Happy Life
MindfulnessCore.com launched a new membership website dedicated to those interested in learning the right tools and techniques to stay calm, reduce stress, improve productivity and bring much more positivity into their life.
(firmenpresse) - MindfulnessCore.com announced the launch of a new membership website dedicated those who want to learn more about mindfulness, meditation, self-awareness, spirituality and how to lead a better and happier live. The online platform was designed to provide an effective mix of deep rest and relaxation, while also offering many practical strategies for leading a happier life.
More information can be found at https://mindfulnesscore.com.
Mindfulness is a simple, accessible practice that reduces stress and increases resilience in the long-term. Mindfulness can play a very important role in the mental and physical wellbeing. People who practice mindfulness are happier, more productive, more creative and more effective at what they do.
Over time, mindfulness brings about long-term changes in mood and levels of happiness and wellbeing. Scientific studies have shown that mindfulness not only prevents depression, but that it also positively affects the brain patterns underlying day-to-day anxiety, stress, depression and irritability so that when they arise, they dissolve away again more easily.
MindfulnessCore.com aims to introduce mindfulness, meditation, self-awareness and spirituality practices to help people live a fuller and happier life. All these practices encourage people to be fully focused on the present moment, not absorbed in regrets, plans, worries or other thoughts.
When one practices mindfulness or meditation, they create more stillness which allows them to see more clearly what brings happiness and what causes suffering. With this awareness, they can make positive choices in everyday life.
Such practices provide also provide many other benefits, such as reducing the physical wear and tear on the body, increasing the immune system, switching off excessive inflammation in the body, relieving cardiovascular stress, switching down cortisol and damage to ones bones.
By launching this new membership site, MindfulnessCore.com strives to provide the comprehensive information and resources for all those who wish to become aware, mindful and happier in life.
Interested parties can find more by visiting the above-mentioned website.
Themen in dieser Pressemitteilung:
Unternehmensinformation / Kurzprofil:
MindfulnessCore.com
https://mindfulnesscore.com
MindfulnessCore.com
https://mindfulnesscore.com
support(at)mindfulnesscore.com
undefined
New York
United States
Datum: 01.03.2019 - 07:39 Uhr
Sprache: Deutsch
News-ID 1547267
Anzahl Zeichen: 2491
contact information:
Contact person: Mindfulness Core
Town:
New York
Phone:
Kategorie:
Lifestyle & Leisure
Typ of Press Release: Unternehmensinformation
type of sending: Veröffentlichung
Date of sending: 01/03/2019
Anmerkungen:
Diese Pressemitteilung wurde bisher 363 mal aufgerufen.
Die Pressemitteilung mit dem Titel:
"Get The Best Mindfulness, Meditation & Self-Awareness Resources For Happy Life
"
steht unter der journalistisch-redaktionellen Verantwortung von
MindfulnessCore.com (Nachricht senden)
Beachten Sie bitte die weiteren Informationen zum Haftungsauschluß (gemäß TMG - TeleMedianGesetz) und dem Datenschutz (gemäß der DSGVO).
