Embracing Desire and Living a Healthy Life
A 2017 report by Everyday Health has documented experts’ findings regarding the correlation between self-improvement techniques and physical health.
(firmenpresse) - Wellness is the buzzword of the century. While the concept of taking care of our health holistically is not a new one, some of the biggest problems that affect our wellness are a very modern scourge. They include stress and anxiety, which have never been more prevalent than today in our modern, technology-driven lives.
In 2017, the Everyday Health media platform published a special report on ealth.
Wellness Identifiers
The five wellness identifiers cited in the report are: stress, anxiety, sleep, healthy eating and exercise. While it
Stress and Sickness
Stress is no longer a phantom ailment and health professionals have documented its links to the onset of diabetes, heart disease, high blood pressure and even cancer. Where previously these kinds of illnesses were often attributed to external factors, now their diagnosis and treatment are being approached in a more holistic way. As one expert puts it:
Treating Stress and Anxiety through Self-Improvement Techniques
The Everyday Health report cites Doctor Mikhail Varshavski
As women, mothers and nurturers, we
Embracing Desire
Women often feel selfish if they take
Experts liken the effects of the repression of desire to that of stress. But by embracing the desire for intimacy and connection through the practice of OM, a woman can experience positive changes in all areas of her life
Repression (of anything, including desire) affects our ability to respond to events
Practicing OM as one of the self-improvement techniques used to embrace and nurture desire allows women to pay attention to their own needs and achieve real intimacy and connection. Beyond that, as the Everyday Health report concurs, doing so can also lead to an improvement in physical health.
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Juliette Karaman-van Schaardenburg is a director at TurnOn Britain and a qualified OneTaste coach and Orgasmic Meditation trainer. She works with both couples and singles, teaching them specialised self-improvement techniques to aid in recovery from trauma by tuning into their body and intuition.
Datum: 25.05.2018 - 06:49 Uhr
Sprache: Deutsch
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