Simplify Weeknight Meals
(firmenpresse) - MISSION, KS -- (Marketwired) -- 03/31/15 -- (Family Features) Busy weeknights call for meals you can prepare quickly, but there''s no need to compromise on flavor and quality.
One way to save time is combining fresh ingredients with frozen sides, such as those offered by Alexia Foods. Made with premium, natural ingredients and creative flavor combinations, they lend a deliciously gourmet complement to any meal.
Don''t be fooled by the complex flavors of these dishes -- they''re surprisingly fast to prepare, requiring only about thirty minutes of hands-on time (or less).
For more time-saving recipes featuring real ingredients that serve-up exceptional taste, visit .
Heat 1 tablespoon oil in large deep skillet or Dutch oven over medium-high heat. Add chicken, salt and pepper. Cook 7-9 minutes or until golden brown on all sides. Transfer to plate.
Add remaining 1 tablespoon oil to skillet and heat. Add onion, garlic and paprika. Cook 3-5 minutes or until onion is tender, stirring often. Stir in rice; cook 1-2 minutes or until coated well.
Stir in broth, tomatoes and chicken; bring to a boil. Reduce heat to simmer, cover and cook 12 minutes.
Stir in frozen green beans; cook covered 8-10 minutes more or until rice is tender and chicken is cooked through. Remove from heat; let stand covered 5 minutes.
Stir in olives. Sprinkle with parsley and serve with lemon wedges.
Preheat oven to 425 degrees F.
Cut zucchini in half lengthwise. Using melon baller or spoon, scoop out zucchini flesh, leaving about 1/4-inch border.
Brush zucchini halves with oil. Sprinkle with garlic, salt and pepper. Place zucchini on parchment paper-lined baking sheet. Bake 13-15 minutes or until tender.
Meanwhile, prepare corn according to package directions. Toss corn with rice and cheeses. Spoon mixture evenly into zucchini halves.
Return to oven. Bake 8-10 minutes more or until filling is hot. Place zucchini under broiler for golden brown top. Sprinkle with parsley, if desired.
Combine bread crumbs, almonds and cheese in shallow dish.
Sprinkle salt and pepper on fish. Coat fish with flour; shake off excess. Dip in egg until coated well. Place in bread crumb mixture and turn to coat completely.
Heat oil in large nonstick skillet over medium heat. Add fish; cook 3-4 minutes on each side or until fish flakes easily with fork and is golden brown (145 degrees F internal temperature).
Meanwhile, prepare peas according to package directions. Serve peas and lemon wedges with fish.
Heat large skillet over medium-high heat; add sausage. Cook 5-7 minutes or until crumbled, stirring occasionally. Drain.
Add sweet potato blend. Cover and cook 5 minutes, stirring occasionally. Uncover and cook 5-7 minutes more or until vegetables are cooked, stirring occasionally. Stir in onions and cilantro.
Meanwhile, fill saucepan with about 3 inches of water. Heat until water simmers gently; stir in vinegar. Break 1 cold egg into small dish or saucer. Holding dish just above simmering water, gently slip egg into water. Repeat with remaining eggs.
Cook eggs in gently simmering water 3-5 minutes or until white is set and yolk is cooked to desired doneness. Remove eggs with slotted spoon. Drain on paper towels.
Divide sweet potato mixture among 4 plates. Top each with poached egg.
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Datum: 31.03.2015 - 09:40 Uhr
Sprache: Deutsch
News-ID 1348111
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Beverages
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