Four Days of Fit -- Brought to You by TenTen Wilshire
TenTen Wilshire Presents Aqua Aerobics -- Free to Office and Apartment Residents
(firmenpresse) - LOS ANGELES, CA -- (Marketwired) -- 03/24/15 -- Every Wednesday evening 7:00 - 9:00 pm and Friday morning 10:00 - 11:00 am, presents Aqua Aerobics with fitness instructor Vivian Mercado. Twelve times more effective than land exercises, water aerobics classes are also a safer way to improve mobility, balance, cardiovascular endurance, strength, and flexibility. Because water reduces the impact of body weight on your joints up to 20%, water exercise is ideal for every age and at every level of fitness -- yet still challenging enough to help you tone and sculpt. Vivian''s more than 15 years'' experience in aerobic, gymnastic, and fitness training includes private and group instruction for City of LA, Los Angeles Athletic Club, YMCA, Charter Oak Gymnastics, Gold''s Gym, her own business, and more.
Tuesdays and Thursdays from 6:00 - 7:00 pm, TenTen Wilshire gives office and apartment residents a chance to push their body further in a thrilling mix of cardio fitness with instructor Wes Ferguson. Designed to melt fat, tone muscle, and heighten endurance, Westopher''s Cardio Mix -- B Level -- treats your body to sixty minutes of non-stop, heart pounding exercise. Strengthen and sculpt with a combination of high-intensity cardio, body resistance, and abdominal work. Don''t forget to bring water and a yoga mat or towel. And be prepared to sweat! A personal trainer for more than twelve years, Wes Ferguson''s expertise includes martial arts, gymnastics, yoga, dance, weight training, and sports training.
TenTen Wilshire is the perfect place to live, work, and play. The popular, downtown Los Angeles mixed-use building offers stylish, fully with utilities included -- from to studio apartments, as well as upscale, . TenTen Wilshire also caters to your social life. Mingle with neighbors at the complimentary happy hour, hosted every weeknight Monday through Friday. Let go of workday stress as you hang out with friends around the cozy fire-pits. Enjoy regularly scheduled rooftop parties. Or simply stroll to a nearby restaurant or theater for fine food and entertainment. TenTen Wilshire truly feels like its own special village within the city.
Office and apartment residents of TenTen Wilshire enjoy the benefits of amenities like our private gym with health spa services, rooftop pool, Jacuzzi, lounge, and BBQ areas surrounded by terrific views. All utilities, premium cable, high-speed Internet, and local phone are included. Flexible leasing options are available. And, since each of our fully furnished residences features a private outdoor patio, your downtown Los Angeles apartment is ideal for entertaining guests or for putting your feet up to relax.
Contact Info
Neha R. Shah
Events & Production Manager
Direct: 213-785-5606
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Datum: 24.03.2015 - 10:00 Uhr
Sprache: Deutsch
News-ID 1346364
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LOS ANGELES, CA
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Home & Garden
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