Healthy foods that make us sick

Of false-fruits-of intestinal disorders to mental health problems.
Consumers should take the ingredients list of many healthy foods more closely. Especially critical for patients added "free" fructose cereal-based, have not been processed from the fruit is the food is.

(firmenpresse) - Whether ACE vitamin drink, drinks, yoghurts, breakfast cereals and products for diabetics - who thus quenches his thirst or hunger, takes up a lot of fructose. In many products spend more than 20 grams of total fructose per serving. The fruit is erroneously still be healthy, but still remains sugar.
Fructose is preparing the bowel more problems than the usual sugar and makes the intestines big trouble. The consequences are severe diarrhea and severe flatulence - a third of Germans suffer.
The intestine is the center of the body, this is an old medical wisdom. Often, food intolerances are behind these problems and some components will remain for decades in the gut.
Also, there is a connection between gut and psyche.
Who suffers from massive intestinal diseases, also has very often psychological problems. A certain amount of mushrooms, each man and he needs too, but this level is exceeded or abnormally increased, leading to major problems and the need for action.
There are 400 trillion in the gut intestinal bacteria, which represent one's own defense system, but may result, for example, antibiotic treatment, the good intestinal bacteria are destroyed, while generating new and pathogenic intestinal bacteria, which then settle down. Seen an antibiotic treatment, a small nuclear bomb for the intestines (often but unfortunately necessary).
What have not yet understood, many people - much worse than one antibiotic treatment are too many carbohydrates.
These experiences and many gathered, scientific reports have documented the authors Sabine Beuke and Jutta Schütz in their books.
Sabine Beuke and Jutta Schütz evident during their low carb books that referred to a carbohydrate-poor diet, including low carb, helps against diabetes and bowel disease. 2007 was found in Schutz type 2 diabetes. After only three months ago, the author of Low Carb a long-term blood glucose value below 5 - without medication. To this day she has a normal blood sugar levels and enjoys quite well in between times a piece of cake or chocolate.

Beuke had many years of massive intestinal problems, they ran from doctor to doctor and there were many diagnoses but unfortunately no improvement. Only with the carbohydrate-poor diet their bowel problems disappeared in a few weeks.
Both authors demonstrate in their books that it is in many diseases is worth thinking about a change in diet.
In today's eaten too many carbohydrates that are broken down during digestion into sugars, which then flows through the bloodstream to all cells. The body releases insulin from then powerful in order to gain energy. For example, took out some nutritionists that the symptoms of schizophrenia subside a little when the patient a diet without cereal and milk. People with celiac disease who have an increased intestinal permeability and no wheat gluten can tolerate, suffer with a certain probability even schizophrenia.

Book Reviews
Author Sabine Beuke:
"Unsustainable" states - Last saved by low-carbohydrate diet Low-Carb. ISBN: 978-3-86850-551-1 (Publisher BoD).
Tolerated my kitchen - help with intestinal and digestive complaints, with fast and low-carb recipes. ISBN 978-3-8391-5192-1 (Publisher BoD).
"International-Low Carb-courts". ISBN: 978-3-86850-551-1 (e-book-publishing tredition).

Jutta Schütz - Book Reviews See Company Info.
For example: Suddenly diabetes - often for months at amazon.de at # 1

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Bereitgestellt von Benutzer: Jutta
Datum: 30.03.2010 - 04:44 Uhr
Sprache: Deutsch
News-ID 1012174
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Contact person: Jutta Schütz
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Bruchsal

Phone: 000

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Healthcare & Medical

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